Post House Hamptons

Introducing WAVE Flow & Recovery Classes. The next wave of vinyasa yoga, brought to you by Lisa Zaloga, in a stunning amenity filled location, right in the heart of Sag Harbor Village! Same class, new name…

Resumes After Labor Day, with new pricing! Live Booking Details coming soon!


Scoville Hall, Amagansett

Mandala Yoga Center, Meeting House Lane

Mondays & Thursdays 9:45am, Saturdays 8am Summer Space (July & August)


Livestream Anywhere

Join us live from wherever you are, and now with 48 hour Encore Replay!

Livestream Wednesdays 9:30am

Pre-recorded EncoreLibrary coming soon…


Coming Soon…

WAVE LENGTH ⚡️, a frequency based recovery, group mat class. Incorporating Infrared heat, PEMF, Stretch Therapy & Yoga… think of it as an entire class dedicated to powering down, stretching out & healing injury… oh and Sivasana! Recharge your body & mind in this biohackers paradise!

Launch Date Coming Soon