Online Schedule
CHECK IN WEEKLY FOR SCHEDULE CHANGES & UPDATES
Wednesdays: 9:30- 10:45am ZYOGA SPACE Online
Sunday: 9:30- 11am ZYOGA SPACE Online
How It Works:
We will send you, via email, a Zoom link at 9:15am. “Doors” open at 9:35-40am to give you a few moments to settle in, class will begin 9:45am. A Spotify link will be included if you would like to add tunes to your practice (intended to be played in playlist sequence).
Roll out your mat and join the class, camera adjusted to view your full mat space. You will have the personal option to keep your video ON or OFF, but ask that everyone MUTE their screen once we begin. Each class will have a “spotlight” student, in screen view, for those needing visual guidance. See you on the mat at home!!!!
Can't make it to the Livestream class?
ENCORE Replay is now available!!!!
Sign up as you would for Livestream and just after class ends, we will send you the link to the recorded practice for you to enjoy for 36 hours. So now it's even easier to practice anywhere, ANYTIME!!
* Registration closes 15 minutes before class for both Live & ENCORE.Virtual private sessions now available on Zoom AND in-person in the Hamptons.
Feel free to email me with any questions you have: info.zalogayoga@gmail.com