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WAVE Flow & Recovery Classes at The Post House!


Welcome to the next wave… WAVE Flow by Lisa Zaloga at the new, amenity filled, stunning hot spot in Sag Harbor, The Post House. Hop on the mat and enjoy the ride, all of what you love about Lisa’s yoga vinyasa classes will be found here and more!

Sundays

Wednesdays

Classes begin after Labor Day! Email for live booking launch date: info.zalogayoga@gmail.com

Earlier Event: September 4
Livestream & ENCORE Replay Classes